1. You’re getting sick often Photo by Vladislav Muslakov on Unsplash Psychology Today tells us that even low to medium amounts of stress can contribute to a lowering of the immune system. So if you’re feeling pressured at work, it can REALLY take a toll on how your...
Creativity isn’t something that we can just expect to be there. The truth is, our brain is a big intellectual muscle that needs to be regularly exercised. Contrary to popular belief, it’s not a matter of “I’m creative only when I’m inspired to be creative.” If...
I wrote this a few weeks ago, but with this sudden pandemic and with everybody having to spend time indoors, I guess it’s the perfect time to share this with all of you! You might always feel like you need to be creative. It’s always in the back of your...
I’ve always been the biggest advocate for hobbies and creative outlets. All my life they are what kept me alive. Not just living. ALIVE. When I was younger and felt bad for getting picked last in gym class (yes, I was that kid), I took to my notebooks for refuge. I...
